Amazon has the 12-Pack of Quest Nutrition Ready to Drink Protein Shakes (Salted Caramel, 11oz each) for $19.97 - 5% off with Subscribe & Save (can cancel anytime) - $4.25 off coupon (check “Save an extra” box, eligible on first S&S order for this product) = $14.72 with free shipping on $25+ or with Prime. 30g of protein, 3g carbs and 1g of sugar per shake.