While this gets good reviews, it is c***ia cinnamon rather than true or Ceylon cinnamon. The taste is probably equivalent and exchangeable in modest quan***ies, c***ia contains more - often vastly more - coumarin, a liver poison banned in the US (coumarin itself, not c***ia). I am not an alarmist and eat my share of junk food, but I avoid c***ia.
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Thank you!